Exercise Training
Exercise training is individually tailored to each participant's clinical condition, physical fitness, needs, and goals. Programs combine aerobic training, muscle strengthening, targeted rehabilitation, and adapted physical activities, delivered by a multidisciplinary team.
How Training is Structured
Exercise programs combine complementary training components. Aerobic training forms the core of the program, while additional components are selected according to each participant's clinical assessment, physical abilities, and individual goals.
Aerobic Training
Individualized aerobic training using modalities such as cycling or treadmill exercise. Training intensity and progression are prescribed from baseline exercise testing and adapted throughout the program.
Muscle Strengthening
Individualized resistance training targeting muscle strength and endurance, using bodyweight exercises, resistance bands, weights, or other appropriate equipment.
Targeted Rehabilitation
Targeted exercises addressing individual functional needs such as mobility, balance, coordination, or specific physical limitations.
Adapted Physical Activity
Sports and physical activities selected according to each participant's interests and adapted to their abilities, needs, and preferences to promote enjoyment, confidence, and long-term engagement.
Sport is more than exercise — it is motivation, confidence and joy. QUALIREHAB adapts any activity to each patient's condition and abilities.
The Team Behind the Training
Exercise training is delivered by multidisciplinary teams whose composition may vary across programs and healthcare settings. Depending on individual needs, professionals may include:
Physical Therapists
Specialists in movement and rehabilitation, supporting functional recovery and physical abilities.
Exercise Physiologists
Specialists in exercise assessment and prescription, tailoring training to each participant's clinical condition and fitness.
Occupational Therapists
Supporting functional independence and participation in everyday activities.
Adapted Physical Activity Educators
Specialists in adapting physical activity and sport to individual abilities, needs, and preferences.